Fifteen years inside the fitness industry, ten of them coaching people directly — through fat loss, muscle gain, plateaus, and the in-between. Rajeev builds structured, human-guided programs, not generic PDFs.
Every client — regardless of goal — moves through the same coaching discipline. What changes is the direction. What stays constant is the structure.
Programming that progresses week over week — never a random workout of the day, always a plan with a reason behind it.
Food built around your macros and your metabolism, not a one-size calorie count copied from a magazine.
Daily check-ins and adjustments so the plan bends around your life, instead of you trying to bend around the plan.
A calorie and training structure built to strip fat while protecting muscle — paced so it's sustainable past day 90, not just until the scale moves.
A surplus-driven plan with progressive overload and recovery built in — for people who've struggled to put on size no matter what they've tried.
"I stopped guessing what to eat. Every single day I just opened the plan and followed it."
"First time in years I actually gained weight — and it was muscle, not just the number on the scale."
"The daily structure is what did it for me. No thinking, no gaps, just showing up."
Short, honest, straight from the people who did the work.
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Tell Rajeev where you're starting from and where you want to go — the rest gets built around you.
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